Healthy Start - 2019

2019 Mealtime Memos - Institute of Nutrition

November - Essential Nutrients in Milk
October - Citrus Fruits & Vitamin C
September - Strategies for Reducing Added Sugars
August - Benefits of Drinking Water
July - Celebrate and Stay Alert
June - Physical Activity
May - Seasonal Berries of Spring & Summer
April - Preventing Anemia
March - The Importance of Breakfast
February - Defining, Buying and Eating Local Food